I’ve been craving comfort food recently with all of this yucky weather, so I decided to try and make an on plan version of one of my favorites, Parmesan Chicken. OH. MY. GOD did this turn out good. I’ve never been a huge fan of baked chicken, but this is seriously so delicious. I ate Read More …

Often, when people are following a weight loss program or attempting to maintain a healthy weight, evening can be the hardest time of day to stay on track. You’ve done a great job at watching your portions and eating balanced meals all day long, but now that you’re at home, tired, and relaxing in front Read More …